Anger comes in four distinct forms: 1) “Boundaries,” which most people don’t even recognize as anger; 2) “Escalation,” in which ‘boundaries anxiety’ creates a state of increasing agitation; 3) “Flooding,” in which the brain becomes overloaded with cortisol, causing us to “lose it,” and 4) “Stuck-Looping,” in which we recycle our anger while expecting someone who isn’t going to change, to change. Each form of anger needs to be intervened with in its own unique way. In this remarkable mini-workshop, you’ll learn Dr. Gruder’s remarkable Anger Mountain model for recognizing and responding to each of these forms of anger, which captures what he learned through conducting years of anger completion workshops for the public and providing training workshops for therapists. You’ll also learn some Energy Psychology methods to treat anger. This recording illuminates anger in ways that few understand. During these times of rampant anger, this is a recording you’re sure to value.