A "Dr. Gruder's Find!" Focusing is a method of accessing and learning from one's inner felt sense that lies at the core of most other Transformation Facilitation Method. Developed by Dr. Eugene Gendlin, this can be considered a core all-purpose transformational tool. It is particularly useful in Transformation Stages & Skill Sets Three and Four. Learning how to recognize and learn from one's suble bodily "felt sense" provides a particularly potent doorway into valuable internal information and higher intuition. For those who don't know how to access to listen to their felt sense or are overwhelmed by their feelings, Focusing is an indispenable tool. It is also one of those internal life skills that no person should be without.

For more information about Focusing, visit the Focusing Institute website: click HERE. (Please note that you cannot add a "Dr. Gruder's Find" to the Willingness Works shopping cart, so ignore that button below.)